Yoga with Briohny Posts - TopicsExpress

Challenge Day 9 - Kick Up! (at the wall)
Challenge Day 9 - Kick Up! (at the wall) ---------------------------------- Just two days left before the end of the #BryceYoga challenge! Now that ...

Challenge Day 8 - 1 Legged Partner Plank
Challenge Day 8 - 1 Legged Partner Plank Pose ---------------------------------- Today’s pose is similar to the posture we covered on Day 6, only t...

Challenge Day 7 - Straight Up & Down
Challenge Day 7 - Straight Up & Down Handstand ---------------------------------- For the seventh pose of the #BryceYoga challenge, you’ll need the...

Challenge Day 6 - 2 Legged partner
Challenge Day 6 - 2 Legged partner plank ---------------------------------- We’re on the 6th day of the #BryceYoga challenge!! Ready for a fun part...

Challenge Day 5 - Walk up the
Challenge Day 5 - Walk up the wall ---------------------------------- Ready for a new pose? We’re on the fifth day of the #BryceYogaChallenge and f...

Challenge Day 4 - Yoga vs. Gymnast
Challenge Day 4 - Yoga vs. Gymnast Handstand ---------------------------------- We hope everyone enjoyed yesterday’s pose, we’re so happy to see s...

Challenge Day 3 - No Jelly Belly
Challenge Day 3 - No Jelly Belly ---------------------------------- Let’s step it up a notch with this exercise. Time to work on those abs! We’re...

Challenge Day 2 - Refine your
Challenge Day 2 - Refine your plank ---------------------------------- It’s only the second day of the 10-Day Bryce Yoga Challenge and we’ve alrea...

Challenge Day 1 :The Bryce Yoga Challenge STARTS
Challenge Day 1 :The Bryce Yoga Challenge STARTS TODAY --------------------------------------------- It’s official, the challenge has started and we...