purebalance Yoga Posts - TopicsExpress

I dont usually do this but today I have been very saddened to hear
I dont usually do this but today I have been very saddened to hear about Robin Williams passing... Not just because he was such an amazing and talente...

I thought I would demonstrate my version of a drop back, as I
I thought I would demonstrate my version of a drop back, as I watch many videos of people doing it seemingly so perfectly, with their heels remaining ...

Ahh take me back to summer! Winter started early this year so its
Ahh take me back to summer! Winter started early this year so its been indoors practice for a while. I love practicing down at the beach as you can tr...

Once you can hold a headstand, you can try different variations to
Once you can hold a headstand, you can try different variations to really get the core working. My daily Ashtanga practice has enabled me to build str...