so...its been two weeks. after the CF ride, I noticed this ache in my left arm from my elbow to shoulder, that seemed to get a little worse as time went on. i put my bike on the trainer at the bike shop and they said I needed to flip my fork. i have ridden more this past year since...ever. I guess with the time I have been putting in the saddle with an aggressive position all this time, i have tendonitis. Its supposed to be a bit warmer next week, and I want to ride...so I guess I will need to ride my hybrid to give my left arm a break. i wish i was 20 again.
Posted on: Fri, 21 Nov 2014 23:54:36 +0000
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