so.. ive never really ran a day in my life... maybe the occasional - TopicsExpress

so.. ive never really ran a day in my life... maybe the occasional base to base distance.. or a short football play... a small elementary school gyms... but i started to challenge myself... i signed up for a 5km race in october... why? because i really wanted a new pair of shoes and a shirt... and my lovely wife would only allow it if i ran the 5km race (yes shes that kind of wife)... so ive done a bit of training... but today... i am proud to say that i jogged 4.6km in 37 minutes doing 2min run and 1 min walk... pretty damn proud... especially because the half way point was... MCDONALDS lol now THAT deserves a medal lol *bows*

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