so tomorrow is Monday...as we all know Mondays are great "diet" - TopicsExpress



          

so tomorrow is Monday...as we all know Mondays are great "diet" starting days. Mondays are days we can start over fresh right...how many times have you said "ill start on Monday"? I know that for years I told myself I would start on Monday...and by Friday I was off plan enjoying my weekend regaining whatever I lost..just to start again on Monday. Its time to end that cycle...its time to stop saying Ill start over on Monday. Make tomorrow the LAST time you start over. We are all going to face bumps in this journey...but bumps dont need to be setbacks. I have been told many times (a lot by Cristi Wolfram lol love ya) that you have to WANT this for YOU. no one can make you do this...no one can hold your hand every step of the way and do this for you. I finally have reached that place where I want this...I want this badly. I dont want to lose weight so that I can "be skinny" or "look good". I want to lose weight so I can live a long time, so I can be a great example to my daughter, so I can feel good! And for me..there is no more "Ill start Monday". Because earlier this year I decided that my time had come. Sure I have had a few bumps..but for the first time in YEARS the scale has continued to move down...not up and down and up and down. I can finally say that I have lost 25lbs...sure I have many more to go but look at what I accomplished. I have my girls from my cupcakes anonymous page to thank for sticking by my side..my amazing coach who hasnt stopped believing in me and my husband..for without him I would have thrown in the towel a long time ago. I want you all to really think long and hard about why you want this..what you are willing to do to achieve this..and then come talk to me if you want...because I will be your biggest supporter :) Just felt I needed to share this tonight.
Posted on: Mon, 08 Jul 2013 02:22:30 +0000

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