soya chunk nutrition facts: Complete Protein Meat alternatives that come from soy beans are complete proteins. This means they have all the essential amino acids present. Amino acids are the building blocks that create protein. Protein is a macronutrient that the body needs in large amounts for cell repair, immune function and muscle growth. Carbohydrates What separates meat alternatives from actual meats is their carb contents. Regular meat is carb-free, but soya chunks contain a high amount. This is because they derive from beans, which are carb-containing foods.Carbs are a primary source of fuel for the body. Calories The calories in a food derive from protein, carbs and fat. Because soya chunks have only a negligible amount of fat, the calories come from the carbs and protein. ron Iron is an electrolyte mineral needed for oxygen transport in the body. Being deficient in iron can lead to physical weakness, fatigue and a compromised immune system. Soya chunks have a very high concentration of iron. Calcium Calcium is another electrolyte that helps strengthen bones and teeth and also aids in muscle contractions.and is present in soya chunk.
Posted on: Wed, 26 Jun 2013 06:33:05 +0000