there are pitfalls looming during or after every effort to lose - TopicsExpress

there are pitfalls looming during or after every effort to lose weight. Weight loss for improving appearance primarily is usually not the gateway to a healthier lifestyle. Here are six reasons why Myth 1: Diet sodas and artificial sweeteners will help you lose weight while enjoying all the sodas and pastries you desire. Well, just look at what obese people stock up on - diet sodas. Recent studies reveal artificial sweeteners contribute to obesity. Diet soda consumers remain overweight while destroying their brain cells and creating other health hazards.

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