well said, like any fad, the paleo diet is based on some truth, some half truth, some common sense and a lot of speculation and one needs to investigate what part of the fad can be useful to them. Yes most vegetables we eat today are the result of human invention so are some of our meat sources, but the most important points of the palio diet are diversity, freshness and minimal processing of foods, but most people will have focused on how well the subject is debunked so they can justify not changing a thing about their current world view.
Posted on: Thu, 12 Jun 2014 11:46:42 +0000
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