well today is a awesome day my son starts kindergarten camp and I - TopicsExpress

well today is a awesome day my son starts kindergarten camp and I start my 12 week program against my little midget friend Jeff Dejesus. Now keep in Mind im doing all natural no supplements of any kind no shots no creatine nothing except a 24 oz beer after work out I will post before and after pics. I have to say in a month of working out for 5 days I started at 22% body fat and weighed 217 now im at 18.2% and 210 and now you add fuel to the fire cant wait to see a 12 week result

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