what an amazing day.my friend Liz turned 50 this year and decided - TopicsExpress

what an amazing day.my friend Liz turned 50 this year and decided to get healthy ...She went on her first hike today with us and it was a pretty strenuous mountain..short but straight up with granite rocks to climb..She never complained and was positive the whole time....I am so proud of her for having this self care attitude..Instead of complaining about what fitness sites I post or what pictures I put up of my progress..She took the Inspiring route instead of the criticism route....what a difference a positive attitude makes in ones day.

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