...when you spend your time and precious psychological resources - TopicsExpress

...when you spend your time and precious psychological resources focusing on how your life would be different if your body were different, you are likely missing something. I have missed out on a lot of things over the years because my thoughts were consumed with an over awareness of my body... how it felt and looked... what I had just eaten or what I was going to eat next. And though the temptation to be rigid like I once was sometimes creeps in so that I can feel as though I am in control, I fight it because the freedom is so much better... better than amazing abs even. For those who feel consumed by how you look on the outside and how you feel in your own skin, I have been there. I thought I was doomed to be there forever. It takes awareness and work and a lot of grace, but freedom from it is possible. Its important.

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