wisdom of stress management : Common Signs of Stress Emotions Thoughts Behaviors Work Relationships Health Powerlessness Decreased concentration Impatience Decreased morale Withdrawal Shock Loss of purpose Anxiety Decreased self-esteem Irritability Decreased motivation Decreased intimacy Sweating Decreased self-satisfaction Guilt Apathy Withdrawal Task avoidance Mistrust Increased heartbeat Hopelessness Anger/rage Rigidity Moodiness Overly focused on detail Isolation Breathing problems Questioning meaning of life Survivor guilt Disorientation Regression Apathy Misplaced anger Aches/pains Anger at God Shutdown Perfectionism Sleep changes Negativity Misplaced blame Dizziness Questioning beliefs Numbness Minimization Nightmares Decreased appreciation Intolerance Decreased immunity Fear Preoccupation Appetite changes Staff conflict Increased conflict Increased medical problems Loss of faith with in Helplessness Thoughts of harm Hypervigilance Absenteeism Overprotective Increased skepticism Sadness Thoughts of self-harm Accident proneness Exhaustion Depletion Change in communication Sensitivity .youtube/watch?v=N8b3963VRW4
Posted on: Sun, 27 Oct 2013 02:44:48 +0000
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