yesterday my Mom text me and asked me if I was keeping up with my - TopicsExpress

yesterday my Mom text me and asked me if I was keeping up with my eating and working out. The truth is I took it easy this week because of the transition from working Mornings to working Graveyard. I have still been jog/walking and Im still eating healthy but I only went to my workout class once this week so I was a little worried. Well the transition went smoothly. I have adjusted my eating schedule and my sleeping schedule as best I can. but I was still a little worried since I didnt work out super hard. turns out I had nothing to be worried about because I still lost 4 pounds! WOOHOO!!! #happydance next week time to hit it hard! I got a 1/2 marathon to prep for! #bringonthefuture

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