youtu.be/3hGSqqhhokE?list=RDgbb_sloy1Ck Get your GROOVE on peeps ! Energy in motion is what we refer to as E-motion. When that energy becomes stagnant, the mind hangs onto that bunch of thoughts and can feel like we are on a merry go round with no stops to get off. Ever felt like a spiral of thoughts have captured you and wont let you go? Get out of your head and back into your body! Unstick that energy thats wrapped around those group of thoughts and reignite the flow of energy through-out your body. DANCING not only gets your body moving and your breathe circulating that energy, it occupies our mind and lifts our thoughts into joyfulness. NB> Notice the language in your music selection. Does it lighten your load or subliminally bring you down. Take notice ! Much love and light.... Suzie HK Practitioner.
Posted on: Sat, 27 Sep 2014 04:06:38 +0000
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