नाडि शुद्दि प्राणायमNāḍi - TopicsExpress

नाडि शुद्दि प्राणायमNāḍi śuddi Prāṇāyama� * Inhale through left nostril, exhale through right nostril. * Inhale through right nostril, exhale through left nostril. Benefits: * One universal practice without contra-indications * Promotes balance between Sympathetic and Parasympathetic nervous system * Reduction in anxiety and stress level � �

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Es lo que digo, los medios IDOLATRAN A ESOS HUMANOS como tu dices