❤️Bad Lass 21 Day #fababs Challenge DAY 16❤️❤️ Who says you cant workout with kids around;) This is a day late, so do it this morning, then when I post day 17 later this afternoon you can double up and put the finishing burn on your abs;) Time to get it done, and make it count. each challenge you do puts you one day closer to #FabAbs Here is how todays challenge will go: Que up Chandelier by Rick Sia (about 3 1/2 min.) I chose a remix version.Then do the following 3 exercises over and over until the very last note. 1⃣ 10 in-n-out wide clams 2⃣ 10 flat tuck ins 3⃣ 10 weighted flat sit ups All new giveaway this week! A box of Spark by #advocare! Stay tuned for more about this giveaway and how it can help reenergize your life, later today! To earn entries all you need to do is like this video, tag a friend, and share away! The more action I get on my videos, the more I know you want more of what Im putting out there!
Posted on: Wed, 08 Oct 2014 13:53:23 +0000
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