❤️Bad Lass 21 Day #triplethreat Challenge- DAY 4 - TopicsExpress



          

❤️Bad Lass 21 Day #triplethreat Challenge- DAY 4 (BootyBlast)❤️ #fababs knocked out, #bootyblast now, and then #FatKiller to end your day on a high note. #badlasstriplethreat⬅️⬅️⬅️ click the hashtag for all previous videos in the triple threat challenge. Here is how todays Booty Blast challenge will go: Que up Habits by Tove Lo. I chose a remix. (3:10.) Then do the following exercises over and over until the very last note. 1⃣ 20 slider hamstring curls Modification: bridges 2⃣ 20 booty heel clickers 3⃣ 20 low jump squats Modification: squat pulses Your body will be thanking you later Double tap/like if you are in, then tag a friend or two to spread the love. Dont forget to leave a comment letting me know which exercise was your fav. The more action I get on my videos, the more I know you want what Im putting out there!
Posted on: Thu, 06 Nov 2014 19:43:00 +0000

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