- Top set of squats 235x5 was definitely harder than it was - TopicsExpress

- Top set of squats 235x5 was definitely harder than it was supposed to be. Woops. - Tried pause squats with the safety bar at ~135 lbs... Depending on how heavy the bar is. Staying tight for those three seconds in the hole is death. - Bench was supposed to be 125x6x5... But right before my 6th set a 45 plate dropped on my toe and split my sock and toe open through my adipowers -.- I wanted to do my last set still but Jarred Allen wouldnt let me -___- so I just did some back accessories and called it a night. Hopefully the swelling goes down soon. Not sure if anyone even cares about these training videos but I said I would post some publicly so followers can see. Merp.

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