1.Minimize Toxic Relationships. You all have heard me say this before: Remove toxicity from your life. Toxic relationships often come hand-in-hand with negativity. If an individual makes you feel bad about yourself, what you do, how you are, then the person is toxic. Toxic people often make others feel badly in order to feel better about themselves. Unfortunately, these individuals can be family, making it difficult to completely remove them from your life. In these cases, minimize the time you spend with them and work on cultivating healthier, happier relationships. 2.Set Clear Boundaries. Set boundaries with the negative people in your life. If they cross a line and they go too far with their commentary, then let them know that although you love them and care for them, their negativity isn’t welcome. Explain to them that if they can’t be positive or respectful, then you can’t be around them. 3.Find Positive People. The more you surround yourself with positive, high energy people, the less room you have for those who are negative. Have you ever had a friend who made you feel special, gave you more confidence, even made you feel empowered? This is the type of person who brings positivity into your life.
Posted on: Fri, 16 Aug 2013 07:00:46 +0000
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