1 thing you need to know :) You see, the human body doesnt care that you have some type of workout/exercise goal in mind. It doesnt care that you want to build muscle, or lose fat, or get toned, or become stronger, or improve performance, or just look great naked. Your body only knows and cares about 1 thing: keeping you alive and functioning as efficiently as possible. That’s your body’s only real goal.
Posted on: Thu, 20 Mar 2014 11:17:49 +0000
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