10/26/2013: Felt super bloated and again not much sleep before this day but felt relatively good. Weighed 198 the day of, and around 205 by the time I got to workout after work....I normally weigh 191-193...water weight gain of 14 pound peace. Had to adjust my lever belt a little bit. Weighed 193 again the next day, will probably weigh 191 Monday morning. Packed a good amount of work into this session. Wearing a massive shirt...Enjoy watching my fat ass lift...Enjoyed the good feeling going into and during the session...normally I feel like utter crap on Saturday night training sessions. Workout Session: Deadlift 135x5 245x5 295x4 340x3x2 365x2x4 Press 45x5 95x5 115x5 140x5 135x5x4 Deadlift 265x3 315x3 365x3 410x2x3 460x1x3 Front Squat 45x5 135x5 185x6x6 Goodmornings 45x5 135x5x5 youtube/watch?v=95xuxerJLBs
Posted on: Sun, 27 Oct 2013 18:41:39 +0000
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