105lb close grip bench press for a set of 4, 3, and then a max set - TopicsExpress

105lb close grip bench press for a set of 4, 3, and then a max set of 6 reps Felt SO strong today & had TONS of energy and endurance for my shoulder and triceps training thanks to my preworkout mix of Ritual and Dilate The pump was absolutely insane @ansperformance @jailhousestrong #ansperformance #teamansperformance #ansperformanceathlete #sponsoredathlete #ritual #dilate #preworkout #closegrip #bench #powerlifting #powerliftingmeetprep #bodybuilding #bikini #joshstrength #jailhousestrong #IIFYM #flexibledieting #reversediet #10weeksout #teamprophysique

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