11/27/2014 Marathon Clinic Turkey Trot 10 miler. This run serves as a pacing exercise in preparation for the marathon. You predict your finishing time before the start, then you are not allowed to check any watches or pacers etc. Who came closest to the predicted time wins. The mistakes you make in the first 10 miles of the marathon will haunt you on the last six to quote Dr Scarf, founder of the Honolulu marathon Clinic. My pacing was better than in previous years. Goal: just under 9:00 min/mi pace Predicted time: 1:26 hrs Actual time: 1:28 hrs (8:55 pace) Now to keep this up the whole marathon..... Happy Thanksgiving everybody! Be safe.
Posted on: Fri, 28 Nov 2014 03:37:50 +0000
Trending Topics
Recently Viewed Topics
© 2015