#12 There are 3 ways to use essential oils: aromatically, topically, and internally. Let’s talk about aromatically. Basically, you just inhale the oils. You can simply open the bottle and sniff. You can place a drop in your hands, rub them together, and inhale. You can place a drop or 2 in some hot water and make a steam tent. OR…you can use an essential oil diffuser. Diffusers are special devices that break up the essential oils into small particles and disperse them throughout the air. Using oils aromatically is a great way to ease breathing, clean the air, and impact moods. I love diffusing oils at night to help us wind down before going to bed. Here are a bunch more ideas that I want to try! What is your favorite oil to use aromatically?
Posted on: Wed, 16 Jul 2014 04:23:01 +0000
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