1595lb total today at 180lbs. Thats 5lbs away from my best but I - TopicsExpress

1595lb total today at 180lbs. Thats 5lbs away from my best but I hit a PR on both squats and bench, a 570lb squat and a 415lb bench. Im actually not disappointed considering the bar rolled up my back on 570lbs because our gym bars have no grip and my bench technique is still back and forth due to comfort, I know I have more in both considering these things. Deadlifts just havent been going too well lately and I ended up with 610lbs, but thats ok. Based off today I know I have a lot more in me. Oh and this is the first bench grinder that I have ever pulled off and it feels really good, good spotting by Erica! :) https://youtube/watch?v=yqrn38p49xY&feature=youtu.be

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