1700 Garcinia Cambogia 75 caps Pm me at 09983312896 The ease with which Garcinia Cambogia helps people lose weight without the need for any strict diet or exercise program is what attracts most of us to the supplement. However, most of us don’t realize that Garcinia not only helps us lose weight, it also helps correct our unhealthy lifestyle that was the main cause for our excess weight in the first place. What is Garcinia Cambogia Extract? Garcinia Cambogia is a tropical fruit that grows on trees mostly in South and Southeast Asia. It belongs to the same family as mangosteen. It is a small pumpkin shaped berry that is green when raw and becomes yellow or orange as it ripens. The useful part of the fruit is its rind. The dried rinds are used for food preparation in the local cuisines to impart a sour taste and flavor.Although its large-scale commercial use as a weight loss solution is a relatively new development, there is nothing new about its benefits. People in Asia knew about its medicinal properties for centuries. Weight loss is just one of them.Dr Oz Garcinia Cambogia supplements are made from the extract of the fruit rind. Due to the easy availability of the fruit in large quantities, they are usually cheaper than other natural weight loss supplements. How Does Garcinia Cambogia Extract Help You Lose Weight: Dr. Julie Chen, a well-known specialist, has studied the effectiveness of Garcinia Cambogia supplements as a weight loss solution. She observed that other things being equal, people who took Garcinia Cambogia supplements lost three times as much weight when compared with people who relied only on diet and exercise.Dr. Oz and Dr. Chen explain the benefits of Garcinia and its method of working in the TV episode. Here Are The Five Benefits Of Taking Garcinia Cambogia Extract Supplements As Discussed On The Dr. Oz show. 1: The active substance in Garcinia Cambogia that is responsible for its weight loss effects is HCA (Hydroxycitric Acid).Studies conducted in rats and humans have found that HCA blocks an enzyme that helps the liver convert excess calories into fat. The calories are instead converted into glycogen, which can be readily used by the muscles. So, instead of being stored into fat cells, the excess calories become an energy source for the muscles. Garcinia Cambogia thus prevents formation of fat and helps in the development of lean muscle. .The first change that people observe after a few days of taking Garcinia Cambogia supplements is a change in body composition. Even if they don’t lose weight, they will see an improvement in their figure as the body switches from storing fat to burning fat and developing muscles. 2: HCA improves the overall lipid profile by lowering the bad cholesterol (LDL) and triglycerides, and increasing the amount of good cholesterol (HDL) in the blood. It also reduces the amount of abdominal fat. The combined effect helps in reducing the risks of heart disease. 3: HCA suppresses appetite and makes you feel full faster. It also reduces your craving for carbohydrates. The Garcinia Cambogia fruit has been used as a natural appetite suppressant by people for hundreds of years. 4: Stress is a part of our lives and many of us turn to food to beat stress. Although food is an instant remedy to escape or distract ourselves from the discomfort of stress, it causes its own problems. Emotional eating is one of the main reasons for overeating that leads to an intake of excess calories. HCA stabilizes cortisol levels in the body and helps reduce stress, thus reducing the need for turning to food for comfort. 5: HCA is also known to increase the levels of serotonin in our body. Serotonin plays an important role in stabilizing mood and an increased level makes us feel better. Snacking is another form of emotional eating that many of us resort to when we are upset. Garcinia Cambogia further reduces the intake of calories by preventing mood swings and reducing the need for frequent snacking. What Is The Recommended Garcinia Cambogia Dosage? You must always read and follow the instructions that come with the supplements. The recommended dosage of HCA is 500 to 1000mg thrice a day. The maximum dosage is 3000mg per day. Higher dosages should be taken only on the recommendation of a doctor. Each dose should be taken at least half an hour before a meal with plenty of water.
Posted on: Tue, 04 Nov 2014 01:43:34 +0000
Trending Topics
Recently Viewed Topics
© 2015