2 ideas today: 1st, how many people will be interested in - TopicsExpress

2 ideas today: 1st, how many people will be interested in taking part in CFGY summer throwdown competition/ fundraiser? I am planning on running both male and female competition at RX and scaled. This will run on a Saturday and will be an all day event with prizes for winners and t shirts for all athletes. There will be a small registration fee with all profits being used to purchase new equipment for CFGY. 2nd, over the school holidays we are offering the 30 days to fitness programme. During this time you will be introduced to the foundations of crossfit and be given nutrition advice that when combined with crossfit will deliver results. This will be at a discounted rate If you are interested in taking part in the above events please comment with feedback below. Cheers CFGY

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