3 of the many benefits that lemon can bring to your body. Tool 1 – Enhances Mood Lemon energizes you and it enhances your mood. The energy a human receives from food comes from the atoms and molecules in your food. A reaction occurs when the positive charged ions from food enter the digestive tract and interact with the negative charged enzymes. Lemon is one of the few foods that contain more negative charged ions, providing your body with more energy when it enters the digestive tract. The scent of lemon also has mood enhancing and energizing properties. The smell of lemon juice can brighten your mood and help clear your mind. Lemon can also help reduce anxiety and depression. What lemon does is it gives us alkalized taste buds. And when we have alkalized taste buds, we stop craving for destructive things to our health like cookies, sweets, cakes, and other kinds of food. This principle goes with one of our most popular book, “Train your Taste to Trim your Waste”. Tool 2 – Freshens Breath It freshens your breath. Besides fresher breath, lemons have been known to help relieve tooth pain and gingivitis. Be aware that citric acid can erode tooth enamel, so you should be mindful of this. Do not brush your teeth just after drinking your lemon water. It is best to brush your teeth first, then drink your lemon water, or wait a significant amount of time after to brush your teeth. Additionally, you can rinse your mouth with purified water after you finish your lemon water. Tool 3 – Makes you skinny Yes, it aids in weight loss, as some of you might wonder. Lemons are high in pectin fiber, which helps fight hunger cravings. Studies have shown that people who maintain a more alkaline diet, do in fact lose weight faster.
Posted on: Thu, 14 Nov 2013 12:37:42 +0000
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