410lb 7xs I think l had one more this lift is kinda of a ego hit - TopicsExpress

410lb 7xs I think l had one more this lift is kinda of a ego hit not going to lie I dint realize how much I lose from taking out the momentum and belt off I lose a good 80-100lbs on the lift ! Training this to help me stay tighter help get my core stronger and just learn how to squat better and still train hard but not go as heavy to take brake not that I squat a lot lol cant wait to peak again and keep chasing my goal of 650lb no wraps squat only 50lbs to go lol #teamlilliebridge

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