4th thing you can do every morning to get your day started off on the right foot. 4. Go to bed in the mood in which you would like to wake up. The reality is that no one actually wakes up on the wrong side of the bed—we actually go to sleep on the wrong side of the bed. Your subconscious mind plays an enormous role in determining how you feel in the morning. If you go to bed full of anger and negativity, you are probably not going to wake up in anything resembling a good mood. How do you combat this? By not only doing every previous item on this list when you wake up, but also right before bed. Think about all you have to be grateful for, put yourself in a positive mental state, and start preparing a mental plan for the next day. Read or watch something positive and inspiring. The morning may be the rudder of the day, but night is the rudder of the morning. “Never go to bed angry” may sound like something your mom or a marriage counselor would say, but there is tremendous truth behind that piece of advice.
Posted on: Tue, 23 Jul 2013 09:32:48 +0000
Trending Topics
Recently Viewed Topics
© 2015