6/13 at My Health Studio: Its fabulous Friday! Join us at 9:00 - TopicsExpress

6/13 at My Health Studio: Its fabulous Friday! Join us at 9:00 A.M. as Liora Paniz leads BODY SCULPT CARDIO, BARRE AND MORE. Mix cardio with strength training intervals using various tools such as ballet bar, weights, bands, balls and more. This total body workout will lift your seat, tone your thighs and burn fat in record-breaking time! Liora incorporates the ballet bar to perform small isometric movements set to fantastic music! Working on a ballet bar is of the fastest, most effective, yet safest way to change your body. A weight has been lifted! myhealthstudio

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