6 week specialty classes begin soon!!!! Mom and Baby Pilates Yoga Fusion Mon Date: 1/5/2015 - 2/10/2015 From: 10:40 am - 11:30 am . Join new Mama Ginny King for a special 6 week class for you and your little one! This class combines all the great benefits of Pilates and Yoga to help you get back into pre baby jeans, while stretching, breathing and bonding with your baby! Series Rate $95 Sorry we are not able to offer discounts or refunds for missed classes . . Childrens Barre Sat Date: 1/10/2015 - 2/14/2015 From: 11:15 am - 11:55 am . Have you children join for a fun, upbeat Childrens barre class designed just for them. This class will include a fun fast paced workout, and dance to get your kiddos moving during the cold winter months! Each class will include a Barre workout, Dance and fitness games. Series Rate $95 Sorry we are not able to offer discounts or refunds for missed classes . . Pilates for Weight Loss Sat Date: 1/10/2015 - 2/14/2015 From: 11:30 am - 12:20 pm . Nobodys metabolism likes monotony - thats why were mixing it up! During our six week series we wont be doing the same thing twice! Well incorporate all of EYCs offerings so you get to experience them all - pilates kickboxing, cardio pilates and barre, as well as bosu, jumpboard and circuits. Trust us, your body will thank you :) Please bring a positive attitude, sturdy sneakers, and a water bottle with you to class. Pilates-style socks and footwear are completely optional (but always fashionable!). Series Rate: $95 Sorry we are not able to offer Discounts or refunds for missed classes . . Pilates For Back Pain with Sandra Kiley Sun Date: 1/11/2015 - 2/15/2015 From: 4:00 pm - 4:50 pm . Join Physical Therapist Sandra Kiley for this 6 week series to ease back pain Do you have a history of back or neck pain? Have you hesitated to try Pilates because of it? Pilates, when taught correctly, can actually reduce back or neck pain while still providing a great whole-body workout. Join this 6-week series where you will learn why and how Pilates can be helpful in reducing back and neck pain, safe ways to incorporate Pilates into your movement routine, and how the benefits of this method can carry over to your daily activities. Each class in the series will include instruction in fundamental Pilates exercises as well as education and information on common back/neck issues, modifications, and progressions. Do yourself a favor and attend this series and strengthen your back and core! Series Rate $95 Sorry we are not able to offer discounts or refunds for misses classes .
Posted on: Sat, 27 Dec 2014 17:59:51 +0000
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