7 Basic Skills of Wrestling For MMA Series release date: May - TopicsExpress

7 Basic Skills of Wrestling For MMA Series release date: May 1st 2014 The FOUNDATION video series is the first chapter of the Team Quest Online Gym. These basic skills are designed to give people of all skill levels the ability to understand the basics of wrestling for MMA. This ground breaking series is the beginning of your MMA basics and allows you to understand the skills needed for MMA with in depth and step by step instruction from Olympic Silver medalist & UFC veteran Matt “The Law” Lindland. https://vimeo/90918411

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