7 years ago I didnt have a clue about my diet other than knowing I - TopicsExpress

7 years ago I didnt have a clue about my diet other than knowing I wasnt doing it right. Over the years Ive learned so much, have taken some amazing courses, have worked with great trainers, and have practiced moderation, self-control, and have managed to keep the weight off - successfully. 60 lbs isnt a small feat either. One of my favorite things to share now is that experience with others - and set other women on the right path to a healthier, happier lifestyle jen-fits-playground/2014/08/the-why-behind-my-meal-planning/

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