A 1-minute video on pushups? Yeah, as I explained in the last Thick Skull MTB Skills newsletter (click the Email News tab above if youre not subscribed), Im trying to A) better understand the benefits of elbows out when mountain biking; and B) figure out what type of instructional drills & exercises would be more helpful than the usual Elbows out! or Chicken wings! Comment here if youve got ideas about this.
Posted on: Tue, 23 Dec 2014 15:21:23 +0000
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