A 2012 study has found that washing your fruit and vegetables thoroughly will remove 90% of pesticides. Peeling vegetables was comparable, however you then miss out on the health benefits of fibre in the skin and microwaving failed to lower the level of pesticide residue. So make sure you wash your fruit and veggies thoroughly to lower your intake of pesticides and if you dont want to be consuming pesticides then consider buying organic or growing your own. ccsenet.org/journal/index.php/jfr/article/view/17637
Posted on: Fri, 31 Jan 2014 12:16:49 +0000
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