A Tip For Beautiful Muscles Fule And Repair Do not underestimate the importance of fuelling your body correctly when it comes to building muscle. If you are not using appropriate supplementation you will take a lot longer to repair and it will take longer for your body to build new muscle tissue. Fuelling with a good amino-acid blend is key both during and post-workout. This is because Amino acids are the compounds that make up proteins. In order for our bodies to utilize the proteins we are consuming then our bodies must contain all 8 of the essential amino-acids required for protein synthesis (essentially the creation of tissue).
Posted on: Mon, 30 Jun 2014 17:09:19 +0000
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