A few things coming up in the next few months: IFA is proud to - TopicsExpress

A few things coming up in the next few months: IFA is proud to be sending a team up to CrossFit Clayton for the Select 8 Competition August 23! Eight of our athletes, led by Jordan & Rob, will be representing our gym in several tests of speed, strength, endurance & strategy. Spectating is FREE so wear an IFA T-shirt & come support the team!! RedPoint CrossFit is hosting the annual Garage Games World Wide WOD August 16. This is three workouts in one day, done simultaneously at gyms all over the world. Team SuperFit Raleigh will be on September 20. This is a two-person team event & we want all of you at IFA to pair up & participate! This will be an awesome opportunity to see where your strengths & weaknesses lie as we prepare for The Iron Clash 2014. They are offering categories in Novice & Rx of Males, Females, & Co-Ed teams. Registration is running at an early bird special now! Be sure to check our website calendar & follow our Facebook page for updates. ironforgedathletics/events/upcoming/

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