A few things to notice in this video: 1) To those who say that Thai martial arts dont have forms, the wai kru is essentially that. Some schools of Muay Boran & Krabi Krabong actually do have both solo & partnered forms. 2) To those who still deride forms, nobody said you had to practice them. Just get out of the way of those of us who choose to benefit from them... including guys like Tony Jaa. 3) Note the degree of hip extension he achieves in the rear leg of his low postures without having to over-arch his lower back. Remember what Gray Cook said about covering up what you cant do well by demonizing it? 4) Note how often hes practicing relatively short sequences over & over to develop proficiency in the movements and coordination required to make them seamless. 5) That shirt hes wearing is rather dope, eh? ;-)
Posted on: Sat, 13 Sep 2014 16:38:38 +0000
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