A full body no stopping workout with 1 minute stations!! 1 minute spinning, 1 minute ropes, 1 minute XTREME ROLLERS, 1 minute ball core twists! Do it 4 minutes straight with no breaks! Three rounds (workout put together by Brett Beck) ♦️HOLIDAY SALE ALERT!! We have a discount for you, our fans! Use the code INSTA on your order through our website and get 10% off!! pssttt!! Its a great idea for a Christmas present ;) vimeo/110662268
Posted on: Mon, 03 Nov 2014 22:23:16 +0000