A girl on my friends list asked what it takes to get motivated to - TopicsExpress

A girl on my friends list asked what it takes to get motivated to workout. There were the typical uneducated answers: take a pre workout (haha!!! Really?)... Use myfitnesspal... Find a workout partner. My response: It has to be YOUR CHOICE. Its true. Noone can decide for you. And depending on a workout partner to motivate you rarely works.... it comes from within. Professional help ALWAYS helps, as well. But WAIT! The funny part..... after I posted that, some guy said all he does is workout and drink protein shakes. That there is no reason to pay someone for information you can GOOGLE!!!! OMG. Sorry but I cannot stop laughing... or rolling my eyes. If its not one form of ignorance its another. SMH.

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