“A goal casually set and lightly taken is freely abandoned at - TopicsExpress

“A goal casually set and lightly taken is freely abandoned at the first obstacle.“ - Zig Ziglar Really think about your goals when you set them. Ask yourself quality questions and go a little deeper than Just because Ask questions like - why do I want to achieve .... - what has stopped me before in the past.... - why will this time be different... - what time frame is realistic to achieve .... and go beyond the simple answers of - to feel better, to lose weight, as quick as possible, etc... Anything to add???

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