A great article on how to keep cancer cells away 1. Belly breathing By taking a deep breathe at a count of four, hold for two counts and exhale for another count of four. Your stomach should expand while you breath in. 2. Drink water Drink only distilled or purified water as it has basic and essential mineral stripped away, which is necessary to maintain an alkaline condition in our body. WE DO NOT NEED MINERALS IN OUR WATER. Minerals should come from the food we eat. 3. Exercise Exercises like walking, jogging, aerobics and hiking helps to flush our lymphatic system. Brisk walking for 15 mins per day will help to do the job. 4. Alkaline foods Eat more dark and green leafy vegetables like kale, spinach, broccoli helps in alkalizing our body. Alternatively, especially for those who are not prune to eating vegetable, you can take organic green supplements like Spirulina, chlorella, barley grass and alfalfa grass. To find out more on how to achieve the above and for FREE consultation on how to REVERSE CHRONIC DISEASES or cancer NATURALLY, pm or watsapp me at 96999554. Why free?? Because Sharing is Caring! Im only returning what Ive gained back to the universe ❤❤❤
Posted on: Sun, 20 Oct 2013 01:17:34 +0000
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