A long time ago I used to track my food online. I always found it - TopicsExpress

A long time ago I used to track my food online. I always found it so difficult to hit the calories and macros it recommended for me. Then I realized its just a website and it doesnt comprehend my body and my needs. Tracking your food can be great for accountability and to make you more aware of what you are consuming, but keep in mind those numbers they think you should hit are auto generated - they arent necessarily the right thing for you.

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