A new large-scale study has found that group nature walks are - TopicsExpress

A new large-scale study has found that group nature walks are linked with linked with significantly lower depression and perceived stress, enhanced mental well-being. We have guided nature walks through our breathtaking park every day at 10AM and 2PM, as well as our weekly Wellness Walk every Wednesday at 9AM- so get out and do your mind and body some good! uofmhealth.org/news/archive/201409/walking-depression-and-beating-stress-outdoors-nature-group

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