A person with a strong sense of personal boundaries has the ability to SAY “No”, and HEAR “No.” So if you have a difficult time saying no to people, you might want to give it a shot. Otherwise you are leaking your precious energy everywhere to people who don’t necessarily deserve it. Similarly, if you turn into a foot-stomping child, or rely on passive aggressive communication when someone says no to you when you don’t want them to, then that speaks to the work that you need to do. No is healthy. No is good. Personal boundaries keep us safe, happy, and healthy. Happy holidays folks
Posted on: Sat, 20 Dec 2014 19:39:07 +0000
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