A post from one of our followers: Hi I suffer from social - TopicsExpress

A post from one of our followers: Hi I suffer from social anxiety disorder and acute agoraphobia as well as OCD. I have a 3 year old daughter and was just wondering what techniques people use to help with day trips out and picnics and play park visit as at the moment its a struggle getting out the door and as soon as were out its time to come home due to the amount of distress it causes me. If any one has any advice or ideas on helping it would be much appreciated.

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