ANGER IS IMPORTANT TO WHO YOU ARE BUT KNOWING HOW TO PROCESS IT IS VITAL I grew up in an angry household and as a consequence I bottled up my feelings totally, it did not serve me well atall so neither approach was right. We all feel hot under the collar sometimes and that is perfectly normal for human beings. How we recognize it and how we process it however is vital for both our health and those around us. This article is quite an interesting take on it 30daysofmindfulness/anger-isnt-problem/
Posted on: Thu, 04 Dec 2014 06:52:55 +0000
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