✨Acceptance of ones self is the first step to true beauty✨ Its so easy to step onto your mat and find fault. Im not strong enough; Im too slow; I wish I could but Ill never be able to...all amounting to same thing Im not good enough. As yogis we KNOW we are always practicing, always learning, so there is never a final ending but to step onto your mat and remember it and practice with compassion towards yourself...THATs #wisdom. When we learn to drop the expectations, on AND off the mat, we are open to being our true, authentic selves, the side that we mostly try to hide but is the most #beautiful and #pure. If you learn to drop straight into your #practice and give yourself permission as soon as you roll out your mat, to switch on the blinkers and just #focus on you, you will slowly realise that being in your body, moving in the way that you move, is gorgeous and wonderful, just being perfectly perfect you. No need to berate or hate yourself, just love and accept yourself instead. ⭐️ Thanks to @tjhark for this amazingly inspiring class on @yogaglo #hotyogabarnet #showup #livetrue #loveyourbody #yogaeverydamnday #yogamedicine #yogaheals #yogalove #yogauk #ukyogis #health #fitness #igyoga #igyogafamily #vinyasa #promiseyourself #yoga #yogauk #yogaanywhere #yogaeverywhere #practiceandalliscoming #alwayslearning #practicedaily #homepractice
Posted on: Mon, 29 Dec 2014 22:30:59 +0000
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