According to Ayurveda Ama is the cause of nearly all disease alongside repressed emotions and poor lifestyle choices. Ama is a toxic by-product created during improper digestion. The undigested food turns into a toxic sticky substance (Ama) which leads to fatigue, body stiffness and a feeing of heaviness in body and mind. Once you experience constipation, gas, indigestion and diarrhoea or have a white coating on your tongue and bad breath this is signalling to you that you have poor digestion and Ama circulating in your body. If you have prolonged Ama in your system then this leads to more serious disease. Ensure you have proper digestion by eating per your body type and season and combining foods properly #AyurvedaYogaInformationandBuyProductOnline goo.gl/0dEupU
Posted on: Fri, 16 Jan 2015 00:44:41 +0000
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